Monica’s Journey

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Sibo &Paleo

recipes

These recipes are all grain free, whole food, clean eating, SIBO friendly items to tempt your taste ...??

SIBO RECIPES

Somewhat Sibo

recipes

These recipes are nearly perfectly SIBO, however they have some other ingredients that you should on...??

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LATESTrecipes

Sibo/PaleoVegetarian

Spaghetti Squash Pad Thai
Sibo/PaleoVegetarian

Strawberry Cinnamon Cashew B..
Sibo/Paleo

Turkey Sausage & Carmel..
Sibo/Paleo

Shrimp Stir-Fry with Veggies
 

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Shopping

Not sure where to purchase Monica's delicious products? You can find some of her Grain-Free Crust Dough Mixes in local Ohio stores and across the USA. A list of locations and the Amazon store will be ready soon!
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Educational

For more information on SIBO, and other GI issues, check this out. I've also included some helpful links of some really smart people who know what they are talking about.
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Cook with Monica

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LATESTblog posts

How to Dehydrate Strawberries

How to Dehydrate Strawberries

Uncategorized,
When dealing with SIBO, eating Paleo, or simply trying to eat healthy, snacks are important. If you’re anything like me, I could make a meal out of ..
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belly bloating

Why is my belly distended and why am I always bl..

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Why is my belly distended and why am I always bloated with SIBO???   This is a question I asked every doctor I went to. My functional med..
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raw veggies

What’s the deal with having to eat my vegg..

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SIBO & Veggies: What's the deal with having to eat my veggies all cooked?!?! What happens if I eat them raw?   One thing to keep in mind ..
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