Monica’s Journey

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Shopping

Not sure where to purchase Monica's delicious products? You can find some of her Grain-Free Crust Dough Mixes in local Ohio stores and across the USA. A list of locations and the Amazon store will be ready soon!
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Educational

For more information on SIBO, and other GI issues, check this out. I've also included some helpful links of some really smart people who know what they are talking about.
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LATESTblog posts

How to Dehydrate Strawberries

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When dealing with SIBO, eating Paleo, or simply trying to eat healthy, snacks are important. If you’re anything like me, I could make a meal out of ..
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Why is my belly distended and why am I always bl..

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Why is my belly distended and why am I always bloated with SIBO???   This is a question I asked every doctor I went to. My functional med..
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What’s the deal with having to eat my vegg..

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SIBO & Veggies: What's the deal with having to eat my veggies all cooked?!?! What happens if I eat them raw?   One thing to keep in mind ..
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